This Healthy Turkey Wrap Recipe can be made in less than 10 minutes! Packed with lean turkey meat, thinly sliced cucumber, tzatziki and feta cheese! You will love the Greek flavors in this healthy, easy wrap recipe!
I have been following a low carb diet for a little while and I recently made this Keto Tzatziki to add to salads or dip veggies in. If you have never tried tzatziki it is a Greek cucumber sauce made from Greek yogurt, cucumbers, olive oil, garlic, lemon, fresh dill, salt and pepper. It is so refreshing and one of my favorite sauces. I wanted to make a wrap incorporating these flavors so I created this healthy turkey wrap recipe perfect for a quick lunch!
This wrap is also excellent with grilled chicken if you want to mix things up. No matter how you pair these refreshing flavors together you are bound to love them!
What ingredients do you need for a Turkey Wrap?
In keeping with the Greek flavors I love to serve this with a side of olives. As always, I like to keep things basic so this is what I used:
- Tortilla- I used a low carb wrap
- Deli Turkey- sliced
- Cucumbers- thinly sliced
- Feta Cheese
How do you make healthy turkey wraps?
Begin by warming the tortilla in the microwave or in a skillet over medium heat. Remove the tortilla from the skillet and add the sliced turkey evenly across the tortilla. Next, add a layer of thinly sliced cucumbers. Down the center of the wrap add the tzatiki sauce and feta cheese.
This easy turkey wrap can be made in less than 10 minutes. Since it is packed with lean turkey and fresh vegetables it is an easy, healthy lunch or dinner perfect for busy days!
How many calories are in this turkey wrap?
There are only about 300 calories in this healthy turkey wrap recipe.
What are some other healthy turkey wrap recipes for lunch?
Turkey is such a delicious lunch meat and I love to incorporate it into my wraps. Here are some of my favorites:
What are some other healthy lunch ideas?
As I mentioned, this has been one of our go to lunches lately. But if you are like me you love quick and easy! These are some of my favorite easy recipes when I’m in a pinch.
- Greek Cucumber Salad
- Spicy Chicken Bacon Ranch Wrap
- Carrot Cake Smoothie
- Strawberry Cheesecake Chia Seed Pudding
- Thai Chicken Wraps
Other Healthy Wrap Recipes
- Keto Turkey Bacon Ranch Wrap (made in a cheese wrap)
- Asian Chicken Lettuce Wraps (good warm or cold, under 4 net carbs)
- Keto BLT lettuce Wraps (2 net carbs and can be made in minutes)
- Turkey Bacon Ranch Pinwheels (great for meal prep and parties)
- 1 large Tortilla
- 1 slice Provolone
- 3-4 slices of deli Turkey
- 3-4 pieces of lettuce
- 2 tablespoons tzatziki (or hummus if you prefer)
- 5-6 very thin slices of cucumber
- 2 tablespoons Feta
Begin by warming the tortilla in the microwave or in a skillet over medium heat.
Remove the tortilla from the skillet and add the sliced turkey evenly across the tortilla.
Next, add a layer of thinly sliced cucumbers.
Down the center of the wrap add the tzatiki sauce and feta cheese.
Wrap tightly and slice
Nutrition Information:Yield: 1 Serving Size: 1 wrap
Amount Per Serving: Calories: 313Total Fat: 13.1gCarbohydrates: 19.5gFiber: 3.3gProtein: 30.5g