This Spicy Chicken Bacon Ranch Wrap is the perfect quick and easy meal packed with flavor!
Are you looking for an easy way to shake you out of a recipe rut? This Spicy Chicken Bacon Ranch Wrap is an incredibly easy dinner or a great healthy lunch option! Packed with grilled chicken, salty bacon, fresh vegetables and a delicious chipotle sauce this is a wrap that your entire family will love!
What ingredients do you need for a Spicy Chicken Bacon Ranch Wrap?
- Chicken
- Bacon
- Ranch Dressing
- Chipotle Mayo
- Lettuce
- Tomatoes
- Shredded Cheddar Cheese
- Tortilla
How do you make a Chicken Bacon Ranch Wrap?
Begin by warming a large tortilla in the microwave for 15 seconds or my preferred method is in a very lightly greased skillet. By warming the tortilla it makes it much more pliable and easier to wrap.
Spread the chipotle sauce and ranch dressing over the tortilla evenly. Top with lettuce and shredded cheddar, tomatoes, grilled chicken sliced and bacon.
Carefully roll the tortilla tightly as it will be packed! Slice down the center and enjoy!
Can you meal prep this Chicken Bacon Ranch Wrap?
Of course! Here are my best meal prep tips for this wrap:
I like to grill thinly sliced chicken breast and store them in the fridge for wraps and salads. This is one of the easiest meal prep short cuts. For this recipe I use this delicious Chipotle Ranch Grilled Chicken. I combine the marinade and pour in a ziplock bag over the thinly sliced chicken breast and marinate at least an hour up to overnight.
Grill for 4-5 minutes on each side over medium heat or until a meat thermometer reaches 165 degrees. Allow the meat to rest 5 minutes before slicing. This cooked grilled chicken will last up to 5 days in an airtight container in the fridge.
It is also very easy to bake several slices of bacon for easy meal prep. I line a baking sheet with aluminum foil and place the uncooked bacon in a single layer. Cook for 6 minutes, flip then cook for 6 more minutes until crisp. Remove and place on paper towels to absorb the fat. Cooked bacon can be easily stored up to 5 days.
If you wish to assemble to wrap completely this will work for one day in advance, just leave the sauces off and put in small containers to dip whenever you are ready to eat. This prevents the wrap from getting too soggy.
What are some other easy, healthy recipes?
I am always on the hunt for simple, healthy recipes and these are some of my go to recipes:
- Easy Grilled Zucchini and Hummus Wrap (vegetarian)
- Steak Rolls (low carb, keto, gluten free)
- Crispy Zucchini Fries
- One Pan Sesame Chicken Stir Fry
- BLT Lettuce Wraps (keto, great for meal prep)
Spicy Chicken Bacon Ranch Wrap
Ingredients
- 1/2 cup sliced Chicken
- 2 slices Bacon
- 1 tablespoon Ranch Dressing
- 1/2 tablespoon Chipotle Mayo (more if you like it spicy)
- 3 Lettuce leaves
- 2-3 small tomato slices
- 2 tablespoons shredded cheddar cheese
- 1 large Tortilla (see notes below)
Instructions
Begin by warming a large tortilla in the microwave for 15 seconds or my preferred method is in a very lightly greased skillet. By warming the tortilla it makes it much more pliable and easier to wrap.
Spread the chipotle sauce and ranch dressing over the tortilla evenly. Top with lettuce and shredded cheddar, tomatoes, grilled chicken sliced and bacon.
Carefully roll the tortilla tightly as it will be packed! Slice down the center and enjoy!
Notes
For Gluten Free: Use a gluten free tortilla, such as Mission. The Chipotle Mayo I mentioned is gluten free.
For Keto: Use a low carb wrap (most low carb wraps range from 3-5 net carbs) and leave the tomato off.
